Be good to your mouth for better future

Be good to your mouth for better future

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Good dental health begins with you. By following some simple tips you can keep your mouth clean and healthy:

  • Brush your teeth for two minutes and two times a day.
  • Use a toothbrush with a small- to medium-sized head.
  • Use a toothbrush with soft to medium, multi-tufted, round-ended nylon bristles.

  • Consider using a power toothbrush.
  • Use small, circular movements to clean your teeth.
  • Change your toothbrush regularly, and at least every 3 months.

  • Clean between your teeth every day using inter dental brushes or dental floss.
  • Have sugary drinks and foods less often.
  • Visit Dental team regularly, as often as they recommend.