Be good to your mouth for better future

Be good to your mouth for better future



Good dental health begins with you. By following some simple tips you can keep your mouth clean and healthy:

  • Brush your teeth for two minutes and two times a day.
  • Use a toothbrush with a small- to medium-sized head.
  • Use a toothbrush with soft to medium, multi-tufted, round-ended nylon bristles.

  • Consider using a power toothbrush.
  • Use small, circular movements to clean your teeth.
  • Change your toothbrush regularly, and at least every 3 months.

  • Clean between your teeth every day using inter dental brushes or dental floss.
  • Have sugary drinks and foods less often.
  • Visit Dental team regularly, as often as they recommend.