Fluoride toothpaste is important

Fluoride toothpaste is important

Fluoride toothpaste is important

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Fluoride toothpaste is important
Fluoride toothpaste is important

Yes. Fluoride helps to strengthen and protect teeth, which can reduce tooth decay in adults and children.

As well as regular family toothpastes, there are many specialised toothpastes. These include tartar control for people who get tartar build- up, and a choice of toothpastes for people with sensitive teeth. ‘Total care’ toothpastes include ingredients to help fight gum disease, freshen breath and reduce plaque build-up. ‘Whitening’ toothpastes are good at removing staining to help restore the natural colour of your teeth, but are not strong enough to change the natural shade of the teeth.

Some children’s toothpastes only have about half the fluoride that adult toothpastes have. They only give limited protection for the teeth. If your children are under 7 you should supervise them when they brush their teeth. Encourage them not to swallow the toothpaste and to just spit, not rinse, after brushing.

To have a clean and healthy mouth you need to use the correct dental-care products.

And note You do not need to cover the head of your brush in toothpaste. A pea-sized amount is enough. Children should use a pea-sized smear of toothpaste.