Brush At Lunch
Buy a travel size toothbrush, container of toothpaste, and floss. Keep these with you in your purse, or desk drawer, so that you can clean your mouth after a meal and throughout the day. This will inhibit tooth decay and maintain the freshness of your breath!
Keep Your Snacking Healthy
When junk food gets stuck in your teeth it can increase plaque and, subsequently, your chance of getting cavities. If you snack healthy, though, your teeth won’t suffer quite as badly. Snacks like vegetables, nuts, and cheese are better for your teeth than sugary snacks that can wear down your enamel.
No Excess Sugar
Stop drinking sodas and eating candies! If you can’t resist your sweet tooth, make sure your swish your mouth with water after you indulge.
Give us a call! The best way to keep your teeth clean all day, every day, is by checking in at the dentist every few months. To schedule an appointment with us, call +91-9946602221 or login to our website.