When it comes to remove dental plaque and tartar, a healthier mouth starts with good brushing habits.
Plaque build up can lead to gingivitis and gum disease so it is important to take steps for treatment and prevention.
- visit your dentist every 6 months.
- Brush with an anti-bacterial fluoride toothpaste which specifically formulated to fight bacteria that develops in your mouth.
- Floss at least once a day to remove food particles and plaque between teeth.
- Use a quality toothbrush and remember to replace it every 3 months and even after a sick.
- Use mouth rinse to your routine, which helps to protect against the buildup of plaque and prevent gingivitis.
- Eating well-balanced meals and brushing after snacks will help to reduce the formation of plaque.
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